Zoom archive

Workout of the day sessions for the previous week:

Missed a seminar? Catch up on them here!

Wednesday, April 1st - In the Kitchen with Voz

 

Wednesday, April 8th - Squat seminar with Dr. Erin Wysmuller from Lionheart PT 

 

Wednesday, April 22nd - In the Kitchen with Chris from P3 Nutrition

 

Wednesday, May 6th - Shoulder health with Dr. Kristen Walters!

 

Wednesday, May 13th - Mindset with Wylie

 

Wednesday, May 20th - Back health with Dr. Jon Herting

 

Wednesday, June 3rd -  In the Kitchen with Chris from P3 Nutrition!

 

Wednesday, August 19th - In the Kitchen with Chris from P3 Nutrition - how to make a steak at home!