A 60 minute class. Escape gravity one class at a time in our Elevate program! Come experience gymnastics for adults in each 60 minute class. Expect to use only bodyweight and assisted movements to muscle, stability and core control. Master movements like push ups, pull ups and handstands, but it doesn’t stop there!
Classes feature the RingThing from PowerMonkey Fitness as well as parallel bars, tumbling mats and more. Classes are appropriate for beginners and those who want to work on improving gymnastics movements. You won’t find another class like this in Philadelphia.