Crossfit

Group classes to test every aspect of your athletic skills.
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Next generation General Physical Preparedness (GPP) — CrossFit is high intensity training tailored to your goals. Each 60 minute workout uses a variety of movements and equipment including barbell work, kettlebells, gymnastics and cardio. Led by expert Coaches, this is training for life.

Starting from scratch with us? Great! You’ll do three personal training sessions with a Coach before moving into group classes.

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