At-Home

Daily workouts with video demonstrations and instruction

Membership options

  • Month to month membership: $29.99

Membership includes!

  • 7 days per week of programming delivered through the TrainHeroic App
  • Detailed warm ups, strength and conditioning training and finishers
  • Access to a full video library of movements
  • Discounts on full Subversus in person memberships and personal training (online or in person)
Get started today!

Group Training

Broad, inclusive fitness with expert Coaches.

Membership Options:

  • Workout of the Day classes: $200 per month
  • Unlimited access for all programs: $225 per month

Workout of the Day Membership includes!

  • Unlimited access to Workout of the Day and Sustain programs
  • Zoom classes for At-Home fitness
  • romWOD access
  • Monthly seminars on nutrition and recovery from industry experts
  • Assigned accountability Coach
  • Workout archive

Unlimited Membership includes:

  • All the benefits from the Workout of the Day level
  • Elevate (gymnastics) program (online and in-person)
  • Free goal consult session for nutrition or skill training
Get started today!

Semi-private barbell training

Olympic and powerlifting

Membership Options

  • 5 day/week program in either the Olympic or Power lifts: $225
  • Hybrid barbell (3 days of programming combined with Unlimited Workout of the Day classes): $225

Membership includes!

  • 90 minute session times
  • 3 days/week of Coached classes
  • 6 days/week of gym access for approved make up sessions
  • Morning and evening sessions times, capped at 6 athletes
  • Designated platform for each athlete
  • Unlimited access to romWOD
  • Assigned accountability Coach
Get started today!

Member referral program!

You know what’s better than working out? Doing it with your friends! If you’re a member and you refer a friend who joins with us, you BOTH get $25 off your next month of membership!

CrossFit