Pricing
- Programming 5 days/week with video demos & instruction
- Detailed warm-ups, strength & conditioning workouts, and finishers
- Access to a full video library of movements
- Suitable for all training levels
- $29.99/Month
- Unlimited CrossFit classes including metabolic conditioning and strength training
- Programs designed to break down complex movements and level up your skills
- Expert coaching from start to finish
- Options for specialty Elevate & Nutrition add-on programming
- This membership is perfect for newer athletes looking to make progress
- $200/Month
- 3 days/week of 90-minute semi-private classes
- 6 days/week of gym access for approved makeup sessions
- Morning & evening classes capped at 6 athletes
- Designated platform & equipment for each athlete
- $225/Month Options:
- 5 days/week program in either Oly or PL
- Hybrid Barbell (popular with advanced athletes) – 3 days/week plus unlimited CrossFit classes
- One in-person gymnastics group class on Saturdays
- Two at-home workouts per week
- Develop bodyweight skills like pull-ups, push-ups & handstands
- Progression plans to learn advanced skills like muscle-ups and handstand walking
- $25/Month Membership Add-On
- One free 20-minute nutrition consult with a take-home checklist
- Access to a private Facebook group with weekly Live sessions
- Weekly blog post and nutrition tasks
- Monthly Zoom cooking seminar with P3 Nutrition
- Easy-to-follow guidance that carries over to your individual coaching programs
- Principles on portion sizing, basic body cues, and hunger awareness
- Resources on grocery lists, meal-prepping, and handling alcohol, caffeine and sugar
- $25/Month Membership Add-On
Member Referrals
Bring a friend, get discounts!
Hard workouts are better with friends.
Existing members – refer a friend who signs up and you BOTH get $25 off your next month’s membership.
