BUILD A STRONGER RELATIONSHIP WITH FOOD

WITH KNOWLEDGE, COOKING CLASSES AND COACHING

MAKE NUTRITION WORK FOR YOU

We want to de-mystify nutrition and help empower you with the knowledge and skills to fuel your performance

01.

Nutrition Q/A sessions with our Coaches

Submit your questions as we de-bunk many nutrition myths

02.

Live cooking demonstrations from home

Each month, we offer live cooking demonstrations, either from home via zoom or in the gym from a trained Chef!

03.

Personal Coaching

Need the next step? Book a consult to learn more about private 1-1 nutrition coaching for a personal plan relative to your goals and lifestyle..

  • It’s been awesome to see the coaches really program the workouts so that anyone can do it, whether you have equipment or not.

    As a serious gym rat, losing my CrossFit gym during this time has been a huge lifestyle shift. Being a member of Subversus, I knew the coaches would still

    alexa
  • I saw myself growing stronger, walking with my head higher and shoulders back, and with a grin on my face wider than my forehead

    When I first walked into Subversus, I was focused on being a CrossFit athlete, however I soon realized I that weightlifting was actually my passion.  I so

    amar
  • "The online workouts are the highlight of my day"

    "The online workouts are the highlight of my day. The workouts are challenging, but practical. I also enjoy the flexibility, I can attend the workouts live

    britney
  • Running was painful

    “Before training at Subversus, running was painful. I’ve had everything from runner’s knee to plantar fasciitis to peroneal tendinitis. After my firs

    emily
  • Morgan is a miracle worker!

    “I had been doing CrossFit for about four years when I finally got to the point where I just couldn’t improve anymore. So despite my love for donuts, I

    greg
  • Found a home here

    “I’ve been a member of Subversus for about 8 months now and like many others I was intimidated by the thought of jumping right into a class. Due to my

    jerry
  • I’ve learned to celebrate my body and all of its capabilities. I’ve learned that no matter what life throws my way, I’m stronger than I think I am.

    When I walked into Subversus Fitness on November 2nd 2015, I had no idea how my life was about to change. I had just started a new job nearby, and I was

    lane
  • Awesome programming

    “Never have I ever enjoyed working out as much as I do now. From the awesome programming, to the skill building classes that Subversus offers, to the uni

    luis
  • From day one I knew I was hooked.  The workouts are never easy, but one of the best things about CrossFit is it's capacity for customization.

    I had been dragging my feet for quite some time before finally opening the door to Subversus two and a half years ago. I had always been an active person,

    sara

Learning How to Care for Your Body Shouldn't Be Overwhelming

For those with specific goals and questions, we also offer private 1-1 coaching