Strength In Numbers is our free intro to fitness class geared specifically towards the local LGBTQ+ community. We've got a safe space for you to explore your exercise journey in, whether you are a seasoned athlete or are just getting into a gym routine....
Come to our next gym social, Quizzo Night! Hosted by Wylie and Luis this promises to be a night of rivalry, random trivia, bachelor references and very little fitness. This is a great chance to meet members outside of our regular class time and see wha...
There are a few things that are important at the gym. Trying hard. Becoming comfortable being uncomfortable. Supporting your fellow athletes. And. The IN-HOUSE COMP. How does it work? By mid-April, we'll hold a draft of folks who would like to...
Come join in with our and the CrossFit community's Memorial Day tradition, by tackling the Hero Workout - "Murph"! We'll have lots of options on how to do the workout from as written to modified approaches. The workout is a great way to connect the holida...
We're changing things up a little with this meet this year and keeping things In-House in order to focus on our very own Barbell Club athletes! This meet is for anyone in the Barbell or Hybrid Programs to max out their snatch and clean + jerk in a competi...
