Certifications
- OPEX CCP Level 1
- CrossFit Level 2 Trainer
- CrossFit Gymnastics
- CrossFit Weightlifting
- CrossFit KIDS
- Precision Nutrition Level 1 Certified
- Functional Movement Screen Level 1
- USAW Level 1
Bio
I found CrossFit in 2009 and started coaching in 2012. Through years of experience, I’ve developed my coaching skills in strength & conditioning, Olympic weightlifting, and gymnastics.
Helping people improve themselves across the spectrum of fitness, nutrition, and lifestyle is so rewarding. Nothing beats seeing an athlete meet their long-term goals as a result of my coaching.
As Director of Programming, I oversee the professional and comprehensive approach to training at Subversus. It’s my job to ensure all athletes from beginner to advanced are challenged and supported.