- CrossFit Level 1 Trainer
- USAW Level 1
- UliftU Graduate
I’ve always been in love with sports. I did everything, from basketball to football, baseball and tennis. Through sports, I learned that commitment to practicing the fundamentals was the only way to improve. I found out that an expert at anything was also once a beginner.
Watching ESPN in 2009 was my first exposure to CrossFit and I immediately needed to learn more. My new goal was to get a muscle up. I began coaching as a graduate of Subversus’ UliftU program and haven’t looked back since. I’m most inspired by the process of learning different movements and teaching them to others.